What is Anxiety?

‘Anxiety’, we hear this word so much today, ‘stress’… ‘worry’… ‘anxiety’… How often do we use these terms? Especially in the fast paced Northern Beaches. But do we really know what anxiety is, and can we recognise the difference between stress and worries, and anxiety? Anxiety is currently the most common mental health issue in Australia, with one in seven people experiencing… Continue reading What is Anxiety?

Categorized as Anxiety